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Online Safety Resources

If you're struggling with difficult thoughts, remember you're not alone. There are many helpful resources available to guide you.

Consider exploring these valuable tools:

• : 988
• : Text HOME to 741741
• Call for help immediately

These hotlines are dedicated to helping you feel safe and supported. Reach out if you need help.

National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, remember that you are not alone. The crucial step is to reach out for help. The National Sexual Assault Hotline is available 24/7 to provide confidential and supportive help. Call them at any time for information and to speak with a trained listener.

You can also visit their website at RAINN.org for more details. Remember, healing is possible, and help is nearby.

Childhelp USA National Child Abuse Hotline

If you or someone you know is experiencing harm, please call the dedicated Childhelp USA National Child Abuse Hotline at 1-800-422-4453. This costless service is available always to offer assistance and resources.

Remember, you are not alone. Help is out there.

This organization : 1-800-656-HOPE You can also get assistance online at RAINN's website: https://www.rainn.org

If you or someone you know needs aid , please reach out to RAINN. They are a dedicated organization that offers compassionate support to survivors of sexual violence.

Battling tough times

Understand that many others face similar challenges and there is help available. You don't have to face it on your own. Reach out to a supportive individual in your life. Consider exploring therapy options as well. There are resources designed to provide support. Please know that you're worth it, and things can get more info more manageable with the right assistance.